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A full Ironman triathlon involves 140.6 miles of self-propelled travel, broken down into a 2.4-mile swim, a 112-mile bike, and a 26.2-mile run, which is a full marathon. Note that the term "Ironman" when referring to triathlons actually refers to a specific branded event.
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The Ironman triathlon has become the pinnacle long-distance endurance race comprised of swimming, cycling, and running in consecutive order. A full-distance Ironman covers 140.6 miles, taking the average athlete upwards of 12 or more hours to complete. Imagine swimming 2.4 miles non-stop in open water followed by cycling for 112 miles on.
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The Introduction to Triathlon course will teach you the basics of training for and competing in a triathlon. Whether you're dreaming of crossing your first sprint triathlon or hearing the words "You are an IRONMAN!"
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ironman triathlon More Information Panama City Beach, FL. City Location Bay County, FL. details update save claim feature. 18. Ironman Arizona. Nov 17, 2024. Sunday. ironman triathlon More Information Tempe, AZ. City Location Maricopa County, AZ. details update.
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Whether as a bucket list item or a lifestyle, finishing the entire length of an Ironman triathlon is an all-day endeavor at every fitness level. With a total combined length of 140.6 miles (or 226.3 kilometers) for the full race, the Ironman distances of each discipline include: 2.4-mile (3.9km) Swim. 112-mile (180.2km) Bike.
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In 1978, U.S. Naval Commander John Collins and his wife Judy issued a challenge. They proposed combining Oahu's 2.4 mile swim race, 112 mile bike race, and 26.2 mile marathon. On February 18.
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At the very least, a first-timer should follow a 24-week Ironman training plan, as it will give an athlete time to get accustomed to the three sports (and juggling all of them with life) while gradually building the fitness required to cover 140.6 miles. There is no hard and fast rule on how many hours per week it takes to train for an Ironman.
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Ironman Triathlons. The Ironman, Full-Distance, or 140.6 Triathlon is a long-format multisport event, consisting of a 2.4 mile/3.86km swim, 112 mile/180.25km bike, and 26.2 mile/42.2km run (a full marathon to finish!). Ironman triathlons are a huge test of mental and physical endurance, and require serious training and commitment.
What Does it Take to Train for an Ironman Triathlon? RunnerClick
TAMPA, Fla. (August 30, 2023) - IRONMAN is pleased to unveil its summer 2024 IRONMAN® 70.3® triathlon race calendar for Europe, the United States and Canada. Several popular IRONMAN 70.3 events across North America and Europe will open for general registration on Wednesday, August 30. Athletes looking to experience one of the world-class IRONMAN 70.3 triathlons can register by visiting www.
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An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most.
Ironman Distances How Long is an Ironman Triathlon?
Use our IRONMAN Tracking App to track your favorite athletes and view splits.IRONMAN Tracking App to track your favorite athletes and view splits.
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The 2022 Ironman World Championship in Kona, Hawaii, will crown a historic season for long-course triathlon's showpiece event when it returns to the Big Island for the first time in three years from 6 to 8 October.. The world's top long-distance triathletes will have another bite at winning Ironman Triathlon's ultimate prize, with the world championship making its second appearance in 2022.
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Triathlon is a sport that mixes swimming, cycling, and running followed by each other - and most often in that sequence. The distance in triathlon races can vary greatly. But the holy grail is the Ironman distance, consisting of a 3.8 km swim, 180 km cycling, and a 42.2 km run, in that order. The three disciplines in an Ironman.
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